Food is the most abused substance on the planet. And at some point or the other, all of us have been partners in crime.
When we have nothing to do, we eat. When we are doing something , we eat. If we are sad we eat. If we are happy, then we definitely eat. For lot of us, the most interesting parts of the movie, are popcorn and coke.
The food industry has made us believe that the sunset is more beautiful with coffee in our hands and they openly challenge us “no one can eat just one.”
It’s time to change our relationship with food else slowly and surely we will be entertaining ourselves towards lifestyle diseases.
#timetochange#rusticwisdomin#rusticwisdomcommunity
