Everything around us impacts our energy - the food we eat, the people we interact with, thoughts we brood over, our life goals..
One of the best indicators if we are doing right stuff in life is our energy level. Eating right foods, spending time with loved ones or pursuing our passion increase our energy level.
Have you noticed what all things drain energy from you?
Lets observe which foods, people and things drain away energy from us and which ones give us energy. This one activity can be a guiding star to make right decisions in life!
