Why should being healthy and vibrant even be a question?! Especially when every cell in our body is working tirelessly towards our well-being…
Today, it is not uncommon to see someone pop pills everyday even in their mid 30’s. It is rare to see someone not do that in their 50’s and 60’s.
Simple things like having regular monthly cycles or conceiving a baby don’t seem to happen for many, without a pill. Basic metabolic activities need external interference without which a lot of us can’t survive. But for thousands of years, people lived well, even into their late 90s, …
Package : Standard - Weight Loss Program
Bhagyashri was a typical working mom, struggling to achieve an elusive work-life balance.When she approached Rustic Wisdom, it was during lockdown, when life was in total chaos, for a working mom like her!She was not able to conceive how she could follow a program to reduce weight, with her crazy schedules!But she went on to work on her health with a strong resolve and reduced 11.5 kgs! And saw her knee pain started reducing along with her weight!Listen to what Bhagyashri has to say:“The Rustic Wisdom program was very simple to follow and customised for my health condition. Along with losing 11 kgs in 3 months, I felt like going back in time to my version 8 years back..And I feel so happy and light.. I am so glad I said a NO to my unhealthy lifestyle. And welcomed the joy of living with a healthy ‘me’ !#RwTransformingLives #RusticWisdomIn #backtotheroots #RusticWisdom #rusticwisdomjourney #rusticwisdomtestimonyimage widget
Package : Standard - Weight Loss Program
This is Smitha from Bangalore.I have been working as a Software Engineer.I never felt, being overweight was my true health concern, until I started feeling lethargic and less energetic to handle my baby, job and all other responsibilities at home.That's when I decided to work on myself and I approached Rustic Wisdom. With their holistic program, I was able to reduce 12 kgs within 2 months. But more importantly, I have definitely started feeling more energetic and alive!Thanks to my Coach and Rustic Wisdom for impacting my life positively. Highly recommended program!!#womenweightloss #RusticWisdomIn #backtotheroots #RusticWisdomIn #rusticwisdomjourney #rusticwisdomtestimony #RWTransformingLivesimage widget
Package : Standard - Weight Loss Program
I am Ravi Teja, working in the banking industry, for a good number of years. By nature, I am a foodie and being part of my industry which involves sitting for long working hours, made me put on a lot of weight with belly fat.With heavy work schedules, I could not try any weight loss methods before. Fortunately, I got inspired by seeing my friend and colleague's wonderful result through Rustic wisdom. Then I started working on my health.Just in 2 months, I lost 12 kgs of weight and my pot belly became a flat belly . I am looking much younger than before and I am enjoying all my food.After the program, I went for a small trekking session. Earlier I was feeling breathless to climb even 2 stairs . In just couple of months I saw a different me with no breathlessness, feeling much more energetic & with a good amount of fat loss!Huge thanks to my coach and Rustic Wisdom, it's been a total shift in my health!#RusticWisdomIn #backtotheroots #RusticWisdom #rusticwisdomjourney #rusticwisdomtestimony
Package : Standard - Weight Loss Program
Hi, I'm Zahida from Bangalore. I work a job and am a mother to two kids.After my second delivery, I gained 12+ kg weight. I was never at this weight and started feeling very heavy.That's when I contacted my coach from Rustic Wisdom, whom I have known for three years. She had helped my husband lose weight earlier.She provided me with a diet plan with very healthy food, which, along with helping me lose weight, also helped with many other things like increased energy, inch loss, and better digestion.I lost 14 kgs of weight in 4 months with the help of my coach, and I am super happy to be at my lowest weight ever.The diet provided to me and all the good things I learned through this program are so easy. I still follow all those even in my maintenance.Simple exercises, a simple diet, and powerful results are what I experienced in this journey.Thank you so much, Rustic Wisdom, for such an amazing program.#RusticWisdomIn #backtotheroots #RusticWisdom #rusticwisdomjourney #rusticwisdomtestimony #RWTransformingLives
Package : Standard - Weight Loss Program
𝗜 𝗳𝗲𝗲𝗹 𝗵𝗮𝗽𝗽𝘆, 𝗲𝘅𝗰𝗶𝘁𝗲𝗱, 𝗲𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰, 𝗜 𝗮𝗺 𝗮𝗹𝗶𝘃𝗲 𝗮𝗻𝗱 𝗸𝗶𝗰𝗸𝗶𝗻𝗴.I am a big-time foodie. I used to eat delicious sweets, spicy Biryani’s, etc. all the time even if I am happy or sad, the situation didn’t matter to me at all. The only goal was just to eat good food and sleep.I had tried multiple programs but couldn’t reduce more than 3 Kg. I was not sure that this could work for me, but the clarity given by the Rustic Wisdom team was just amazing and their guidance made me reduce the stubborn fat as well easily.I found the Rustic Wisdom program holistic, easy to follow & sustainable. I am at my ideal weight now with high energy levels.This time My new year resolutions had come true. Thanks to the Rustic Wisdom team.#FoodieToFit #StayHealthy #StayFit#RusticWisdomIn #backtotheroots #RusticWisdom #rusticwisdomjourney #rusticwisdomtestimonyimage widget