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Health Feed
Happy Holi
Holi is more than just a fun-filled party; it has a deeper significance that encourages us to add colors to …
A Secret Of Happy Couples
Yes, it's true! Even the most mundane chores can be an opportunity to build a strong relationship with your partner. …
Yoga Teach Us To Cure...
We can experience life and this world only through our physical body, and a lifestyle disease can restrict what we …
Bharat’S 8 Great Contributions To Science
Bharat’s 8 great contributions to science 1. Atomic Theory: Maharishi Kanada provided the atomic theory (Vaiśesika-sutra) in 6th century BCE. …
Have You Heard About Endocrine Disrupting Chemicals (Edc) ?
Endocrine-disrupting chemicals (EDCs) are substances in the environment (air, soil, or water supply), food sources, personal care products, and manufactured …
Can Exercise Cause Weight Gain?
Can you guess what the biggest sign of high cortisol is? Weight gain!! Strenuous exercise can push the cortisol level …
Can Sleeping Late At Night Be Harmful To Your Health?
The modern lifestyle has been promoting late-night culture with night shifts, all-night shopping, 24*7 availability of entertainment options, partying and …
Happy Maha Shivratri
The word Shiva literally means - “that which is not”, that which does not exist, means emptiness, nothingness. This nothingness …
What Is Self Care?
While a lot of companies promote their products as self-care, unfortunately, that is not what self-care is. Marketing has made …
World Pulses Day
Pulses have been part of our staple diet for ages. They are another way to describe beans, lentils, chickpeas and …
Can Slowing Down Speed Up Your Weight Loss Journey!
Slowing down is a relative term. A lot of times we approach weight loss with desperation. Living in a society …
I Don't Have Time For Yoga
Yoga derives its name from the word “yog,” which means to bring together. And it does just that—bringing together the …
Why You Need An Accountability Coach?
When it comes to fitness there is no one-size-fit-all formula and there are more than few ways that can derail …
"Fasting Is The Greatest Remedy - The Physician Within"
When the Japanese scientist Yoshinori Ohsumi got Noble prize for his research on Fasting and it’s relationship with lifestyle disease, …
Simplify Health
The first principle of cleaning a house is to throw away stuff that is not required, before we bring in …
It's Not Your Food's Job To Keep You Entertained
Food is the most abused substance on the planet. And at some point or the other, all of us have …
Can Yoga Heal Hormonal Issues?
Stress and stress related disorders like anxiety and depression are some of the the major causes of Hormonal Imbalance in …
Are We Conditioned For 3 Meals A Day?
Have you heard about the story of putting a frog in water and slowly increase the temperature. The story is …
Inspire Your Child To Eat Healthy
Inspiring our kids, with our personal example, to eat healthy, is the only way we are going to train our …
